Taking care of your mental health is essential; your emotional and physical health, your performance in daily routines, your perception of yourself and your relationship with others also depend on it. That is why you should consider taking care of your mental health at work. Whether you work at home, or you have to work…
The benefits of psychological help for cancer patients can be explained according to the stage of the disease or according to the specific problems affecting each person. In this list there are only a few but, in reality, there can be many more: Coping with the diagnosis Coping with a cancer diagnosis is difficult. Knowing…
The feeling of stress is a common one. There are two main types: Acute Stress Disorder: This type can be felt when someone experiences short-term, high levels that disappear quickly and may cause them to act upon their fears by pressing brakes during driving or skiing down mountain sides which helps them control dangerous situations…
Español